Chin Up Bar Dimensions

 

A chin up bar is an exercise equipment used for improving upper body strength. Through the years, the features of this exercise equipment have changed and improved. 

Chin-up Bar Dimensions: P90X Chin-Up Bar

The P90X chin-up bar measures 43 x 3 x 10 inches and weighs 17 lbs. This equipment is built from heavy gauge steel to ensure its durability. The unit is designed for doorways 32 inches wide. It can support weights of up to 300 lbs. 

The P90X can be used for improving the abs, shoulders, arms and back. The unit’s design allows for a dozen different grip positions. This feature lets you develop various kinds of muscle groups. The narrow grips are for the lower lats, and the wider position is for the forearm muscles and biceps. 

The handles are layered with foam so it doesn’t hurt the hands. The unit is also easy to disassemble so you can put it away after using it. 

Chin-up Bar Dimensions: GoFit Chin-Up Bar

The GoFit chin-up bar measures 24 x 6 x 6 inches and weighs 3 lbs. The GoFit chin-up bar can not only be used for chin-up workouts, but also for crunches and sit-ups. The unit can support weights of up to 250 lbs. 

The GoFit chin-up bar can be adjusted to fit different types of doors. The grips are covered with foam so the hands don’t get tired. The GoFit chin-up bar includes a couple of weight bearing brackets. This is used for mounting on the door. You can use the plastic bearing stoppers for setting the bar low for crunches. 

Chin-up Bar Dimensions: Iron Gym Total Upper Body Workout Bar

The Iron Gym Total Upper Body Workout Bar measures 20.5 x 8.3 x 3.7 inches and weighs 6 lbs. The model can be used for doorways that are 24" to 32" wide. The Iron Gym Total Upper Body Workout Bar is ideal for fortifying the upper body muscles. 

The bar can be used for sit-ups, dips and pushups. If the bar is set in the doorway, you will be able to do chin-ups and pull ups. There are 3 grip positions you can try: the wide, neutral and narrow. These are all ideal for improving the outer and inner back. 

Chin-up Bar Dimensions: Maximum Fitness Gear All-In-One Doorway Chin-Up Bar 

The Maximum Fitness Gear all-in-one doorway chin-up bar measures 43.6 x 10.4 x 1.8 inches and weighs 11 lbs. The bar has several grip positions, letting you tone and work on your upper body. Designed for regular use, the unit can handle weights of up to 300 lbs. 

The chin-up bar is equipped with the non-slip grips. The grips also have padding. The Maximum Fitness gear is designed for doorways 36 inches wide. The bar is best suited for tricep dips and pushups. It is also portable, and easy to assemble. 

There are many kinds of chin-up bars, and their features differ. You should also remember that these chin-up bars often require a bit of assembly. 

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